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    <title>Essential oils with Coleen</title>
    <description>I love sharing the power of essential oils to offer natural solutions so people can live happier healthier lives naturally</description>
    <link>https://www.essentialoilswithcoleen.com/</link>
    <atom:link href="https://www.essentialoilswithcoleen.com/blog/feed.xml" rel="self" type="application/rss+xml"/>
    <item>
      <title>Fresh, Clean, and Simple: Why Tea Tree Oil Is a Household Favorite</title>
      <pubDate>Wed, 26 Nov 2025 04:23:05 -0800</pubDate>
      <link>https://www.essentialoilswithcoleen.com/blog/fresh-clean-and-simple-why-tea-tree-oil-is-a-household-favorite</link>
      <guid>https://www.essentialoilswithcoleen.com/blog/fresh-clean-and-simple-why-tea-tree-oil-is-a-household-favorite</guid>
      <description>&lt;p&gt;&lt;span style="color: #444444;"&gt;Tea Tree essential oil is one of those bottles you keep around because it just &lt;/span&gt;&lt;span style="color: #444444;"&gt;&lt;em&gt;works&lt;/em&gt;&lt;/span&gt;&lt;span style="color: #444444;"&gt; for everyday life. It has that crisp, clean scent that instantly makes things feel refreshed, and it’s incredibly versatile from home care to personal care to little DIY projects.&lt;/span&gt;&lt;/p&gt;&lt;p class=" s-component-content s-font-body s-component s-text s-blog-section-inner sixteen columns container s-block-item s-repeatable-item s-block-sortable-item s-blog-post-section s-narrow-margin blog-section" style="text-align: left; font-size: 18px;"&gt;&lt;span style="color: #444444;"&gt;Below, you’ll find two simple Make &amp; Take recipes using doTERRA’s Tea Tree essential oil. One recipe is for hair and one for nails. They’re quick, inexpensive, and perfect for gifting or for a relaxing evening at home.&lt;/span&gt;&lt;/p&gt;&lt;h3 class=" s-component-content s-font-body s-component s-text s-blog-section-inner sixteen columns container s-block-item s-repeatable-item s-block-sortable-item s-blog-post-section s-narrow-margin blog-section" style="text-align: left; font-size: 24px;"&gt;&lt;span style="color: #444444;"&gt;&lt;strong&gt;MAKE &amp; TAKE #1: Tea Tree Hair Refresh Serum&lt;/strong&gt;&lt;/span&gt;&lt;/h3&gt;&lt;p class=" s-component-content s-font-body s-component s-text s-blog-section-inner sixteen columns container s-block-item s-repeatable-item s-block-sortable-item s-blog-post-section s-narrow-margin blog-section" style="text-align: left; font-size: 18px;"&gt;&lt;span style="color: #444444;"&gt;This lightweight scalp + hair refresh serum is great for days your hair needs a little boost between washes. It helps keep things feeling clean and fresh without weighing your hair down.&lt;/span&gt;&lt;/p&gt;&lt;h3 class=" s-component-content s-font-body s-component s-text s-blog-section-inner sixteen columns container s-block-item s-repeatable-item s-block-sortable-item s-blog-post-section s-narrow-margin blog-section" style="text-align: left; font-size:...&lt;a href=https://www.essentialoilswithcoleen.com/blog/fresh-clean-and-simple-why-tea-tree-oil-is-a-household-favorite&gt;Read More&lt;/a&gt;</description>
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      <title>Brighten Your Winter Days With Melissa Essential Oil</title>
      <pubDate>Thu, 20 Nov 2025 11:45:29 -0800</pubDate>
      <link>https://www.essentialoilswithcoleen.com/blog/brighten-your-winter-days-with-melissa-essential-oil</link>
      <guid>https://www.essentialoilswithcoleen.com/blog/brighten-your-winter-days-with-melissa-essential-oil</guid>
      <description>&lt;p&gt;&lt;span style="color: #444444;"&gt;If you’ve ever opened a bottle of doTERRA’s Melissa essential oil, you know right away that it’s something special. The scent is bright, fresh, soft, and slightly sweet — kind of like catching a warm ray of sunshine on a chilly day. Melissa comes from the lemon balm plant, and because it takes a lot of plant material to create even a tiny amount of oil, it’s one of doTERRA’s more precious oils. But the good news is that one little drop goes a long way.&lt;/span&gt;&lt;/p&gt;&lt;p class=" s-component-content s-font-body s-component s-text s-blog-section-inner sixteen columns container s-block-item s-repeatable-item s-block-sortable-item s-blog-post-section s-narrow-margin blog-section" style="text-align: left; font-size: 18px;"&gt;&lt;span style="color: #444444;"&gt;Melissa is a favorite during the winter months, when the days feel shorter, the nights stretch out forever, and it’s easy to feel a little sluggish or low on spark. The aroma has a naturally uplifting feel that can make a morning feel lighter or give you a gentle boost when you need it. Many people keep it close during winter because it brings a bit of brightness on days when the sun is slow to show up.&lt;/span&gt;&lt;/p&gt;&lt;p class=" s-component-content s-font-body s-component s-text s-blog-section-inner sixteen columns container s-block-item s-repeatable-item s-block-sortable-item s-blog-post-section s-narrow-margin blog-section" style="text-align: left; font-size: 18px;"&gt;&lt;span style="color: #444444;"&gt;It’s also a lovely oil for winding down. Some people like to put a drop on their wrists or over their heart during quiet moments in the evening. Others diffuse it with something soft and comforting like Lavender or Frankincense as part of their nighttime routine. And if you enjoy adding oils to your skincare, one drop of Melissa in your moisturizer can help your skin feel refreshed.&lt;/span&gt;&lt;/p&gt;&lt;p class=" s-component-content s-font-body s-component s-text s-blog-section-inner sixteen columns container...&lt;a href=https://www.essentialoilswithcoleen.com/blog/brighten-your-winter-days-with-melissa-essential-oil&gt;Read More&lt;/a&gt;</description>
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      <title>Take a Deep Breath with doTERRA’s Breathe® Essential Oil</title>
      <pubDate>Wed, 05 Nov 2025 06:59:48 -0800</pubDate>
      <link>https://www.essentialoilswithcoleen.com/blog/take-a-deep-breath-with-doterra-s-breathe-essential-oil</link>
      <guid>https://www.essentialoilswithcoleen.com/blog/take-a-deep-breath-with-doterra-s-breathe-essential-oil</guid>
      <description>&lt;p&gt;&lt;span style="color: #444444;"&gt;If you’ve ever wished you could bottle that “ahh” feeling you get after taking a deep breath of fresh morning air, this one’s for you. &lt;/span&gt;&lt;span style="color: #444444;"&gt;&lt;strong&gt;doTERRA’s Breathe® blend&lt;/strong&gt;&lt;/span&gt;&lt;span style="color: #444444;"&gt; is my go-to whenever I want my home to feel a little fresher, cleaner, and calmer all at once.&lt;/span&gt;&lt;/p&gt;&lt;p class=" s-component-content s-font-body s-component s-text s-blog-section-inner sixteen columns container s-block-item s-repeatable-item s-block-sortable-item s-blog-post-section s-narrow-margin blog-section" style="text-align: left; font-size: 18px;"&gt;&lt;span style="color: #444444;"&gt;This blend includes &lt;/span&gt;&lt;span style="color: #444444;"&gt;&lt;strong&gt;Peppermint, Eucalyptus, Tea Tree, Lemon, Cardamom, and a few other refreshing oils&lt;/strong&gt;&lt;/span&gt;&lt;span style="color: #444444;"&gt; that come together with a crisp, minty aroma. It’s one of those scents that instantly makes you feel like you’ve opened a window on a cool day — even if you haven’t.&lt;/span&gt;&lt;/p&gt;&lt;h3 class=" s-component-content s-font-body s-component s-text s-blog-section-inner sixteen columns container s-block-item s-repeatable-item s-block-sortable-item s-blog-post-section s-narrow-margin blog-section" style="text-align: left; font-size: 24px;"&gt;&lt;span style="color: #444444;"&gt;How I Like to Use It&lt;/span&gt;&lt;/h3&gt;&lt;ul&gt;&lt;li class=" s-component-content s-font-body s-component s-text s-blog-section-inner sixteen columns container s-block-item s-repeatable-item s-block-sortable-item s-blog-post-section s-narrow-margin blog-section" style="text-align: left; font-size: 18px;"&gt;&lt;span style="color: #444444;"&gt;&lt;strong&gt;In the diffuser:&lt;/strong&gt;&lt;/span&gt;&lt;span style="color: #444444;"&gt; A few drops and my whole house smells bright and clean (especially helpful when everyone’s been cooped up inside).&lt;/span&gt;&lt;/li&gt;&lt;li style="font-size: 18px;"&gt;&lt;span style="color: #444444;"&gt;&lt;strong&gt;Before bed:&lt;/strong&gt;&lt;/span&gt;&lt;span style="color: #444444;"&gt; I’ll put a drop in my...&lt;a href=https://www.essentialoilswithcoleen.com/blog/take-a-deep-breath-with-doterra-s-breathe-essential-oil&gt;Read More&lt;/a&gt;</description>
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      <title>Cozy Fall Vibes with doTERRA Cinnamon Bark Essential Oil</title>
      <pubDate>Wed, 29 Oct 2025 06:26:20 -0700</pubDate>
      <link>https://www.essentialoilswithcoleen.com/blog/cozy-fall-vibes-with-doterra-cinnamon-bark-essential-oil</link>
      <guid>https://www.essentialoilswithcoleen.com/blog/cozy-fall-vibes-with-doterra-cinnamon-bark-essential-oil</guid>
      <description>&lt;p&gt;&lt;span style="color: #444444;"&gt;here’s something about fall that makes everything feel warm and inviting—the changing leaves, cozy sweaters, and the comforting scent of cinnamon drifting through the air. If you’re looking to bring that feeling into your home, &lt;/span&gt;&lt;span style="color: #444444;"&gt;&lt;strong&gt;doTERRA’s Cinnamon Bark essential oil&lt;/strong&gt;&lt;/span&gt;&lt;span style="color: #444444;"&gt; is the perfect pick for the season.&lt;/span&gt;&lt;/p&gt;&lt;h3 class=" s-component-content s-font-body s-component s-text s-blog-section-inner sixteen columns container s-block-item s-repeatable-item s-block-sortable-item s-blog-post-section s-narrow-margin blog-section" style="text-align: left; font-size: 24px;"&gt;&lt;span style="color: #444444;"&gt;Why Cinnamon Bark is a Fall Favorite&lt;/span&gt;&lt;/h3&gt;&lt;p class=" s-component-content s-font-body s-component s-text s-blog-section-inner sixteen columns container s-block-item s-repeatable-item s-block-sortable-item s-blog-post-section s-narrow-margin blog-section" style="text-align: left; font-size: 18px;"&gt;&lt;span style="color: #444444;"&gt;Cinnamon Bark oil is known for its &lt;/span&gt;&lt;span style="color: #444444;"&gt;&lt;strong&gt;spicy, sweet, and woodsy aroma&lt;/strong&gt;&lt;/span&gt;&lt;span style="color: #444444;"&gt; that instantly transforms any space into a cozy retreat. It pairs beautifully with other fall scents like &lt;/span&gt;&lt;span style="color: #444444;"&gt;&lt;strong&gt;Wild Orange, Clove, and Ginger&lt;/strong&gt;&lt;/span&gt;&lt;span style="color: #444444;"&gt;, making it a go-to for diffuser blends, DIY home sprays, and seasonal crafts.&lt;/span&gt;&lt;/p&gt;&lt;p class=" s-component-content s-font-body s-component s-text s-blog-section-inner sixteen columns container s-block-item s-repeatable-item s-block-sortable-item s-blog-post-section s-narrow-margin blog-section" style="text-align: left; font-size: 18px;"&gt;&lt;span style="color: #444444;"&gt;Beyond its comforting scent, this essential oil is also commonly used to &lt;/span&gt;&lt;span style="color: #444444;"&gt;&lt;strong&gt;create a welcoming atmosphere&lt;/strong&gt;&lt;/span&gt;&lt;span style="color:...&lt;a href=https://www.essentialoilswithcoleen.com/blog/cozy-fall-vibes-with-doterra-cinnamon-bark-essential-oil&gt;Read More&lt;/a&gt;</description>
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      <title>Sweet Dreams Naturally: How to Use doTERRA Serenity for a Peaceful Night’s Sleep</title>
      <pubDate>Fri, 10 Oct 2025 16:42:32 -0700</pubDate>
      <link>https://www.essentialoilswithcoleen.com/blog/sweet-dreams-naturally-how-to-use-doterra-serenity-for-a-peaceful-night-s-sleep</link>
      <guid>https://www.essentialoilswithcoleen.com/blog/sweet-dreams-naturally-how-to-use-doterra-serenity-for-a-peaceful-night-s-sleep</guid>
      <description>&lt;p&gt;&lt;span style="color: #444444;"&gt;Have you ever had one of those nights when your mind just won’t stop running? You’re cozy in bed, but your brain is still replaying the day or planning tomorrow’s to-do list. We’ve all been there. For me, one of the best ways to create a calm, restful bedtime routine has been adding &lt;/span&gt;&lt;span style="color: #444444;"&gt;&lt;strong&gt;doTERRA Serenity Restful Blend&lt;/strong&gt;&lt;/span&gt;&lt;span style="color: #444444;"&gt; to my nightly routine.&lt;/span&gt;&lt;/p&gt;&lt;p class=" s-component-content s-font-body s-component s-text s-blog-section-inner sixteen columns container s-block-item s-repeatable-item s-block-sortable-item s-blog-post-section s-narrow-margin blog-section" style="text-align: left; font-size: 18px;"&gt;&lt;span style="color: #444444;"&gt;Serenity is one of those essential oil blends that just &lt;/span&gt;&lt;span style="color: #444444;"&gt;&lt;em&gt;feels like a sigh of relief&lt;/em&gt;&lt;/span&gt;&lt;span style="color: #444444;"&gt;. Its soothing aroma sets the tone for relaxation and helps make bedtime something you look forward to instead of something you struggle through.&lt;/span&gt;&lt;/p&gt;&lt;h3 class=" s-component-content s-font-body s-component s-text s-blog-section-inner sixteen columns container s-block-item s-repeatable-item s-block-sortable-item s-blog-post-section s-narrow-margin blog-section" style="text-align: left; font-size: 24px;"&gt;&lt;span style="color: #444444;"&gt;&lt;strong&gt;Creating a Calming Bedtime Atmosphere&lt;/strong&gt;&lt;/span&gt;&lt;/h3&gt;&lt;p class=" s-component-content s-font-body s-component s-text s-blog-section-inner sixteen columns container s-block-item s-repeatable-item s-block-sortable-item s-blog-post-section s-narrow-margin blog-section" style="text-align: left; font-size: 18px;"&gt;&lt;span style="color: #444444;"&gt;Before bed, I like to dim the lights, put away screens, and diffuse &lt;/span&gt;&lt;span style="color: #444444;"&gt;&lt;strong&gt;Serenity&lt;/strong&gt;&lt;/span&gt;&lt;span style="color: #444444;"&gt; for about 30 minutes while getting ready for bed. The warm, tranquil scent fills the room, making it easier to...&lt;a href=https://www.essentialoilswithcoleen.com/blog/sweet-dreams-naturally-how-to-use-doterra-serenity-for-a-peaceful-night-s-sleep&gt;Read More&lt;/a&gt;</description>
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      <title>Fresh, Fun, and Family-Friendly: Creative Ways to Use doTERRA Peppermint</title>
      <pubDate>Tue, 30 Sep 2025 09:26:54 -0700</pubDate>
      <link>https://www.essentialoilswithcoleen.com/blog/fresh-fun-and-family-friendly-creative-ways-to-use-doterra-peppermint</link>
      <guid>https://www.essentialoilswithcoleen.com/blog/fresh-fun-and-family-friendly-creative-ways-to-use-doterra-peppermint</guid>
      <description>&lt;p&gt;&lt;span style="color: #444444;"&gt;When you think of peppermint, you probably picture candy canes or holiday treats—but doTERRA’s Peppermint essential oil goes way beyond flavor. It’s one of those oils I always keep on hand because it’s so versatile.&lt;/span&gt;&lt;/p&gt;&lt;p class=" s-component-content s-font-body s-component s-text s-blog-section-inner sixteen columns container s-block-item s-repeatable-item s-block-sortable-item s-blog-post-section s-narrow-margin blog-section" style="text-align: left; font-size: 18px;"&gt;&lt;span style="color: #444444;"&gt;&lt;strong&gt;Benefits of Peppermint Oil:&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;&lt;ul&gt;&lt;li class=" s-component-content s-font-body s-component s-text s-blog-section-inner sixteen columns container s-block-item s-repeatable-item s-block-sortable-item s-blog-post-section s-narrow-margin blog-section" style="text-align: left; font-size: 18px;"&gt;&lt;span style="color: #444444;"&gt;&lt;strong&gt;Refreshing Aroma:&lt;/strong&gt;&lt;/span&gt;&lt;span style="color: #444444;"&gt; Just a drop in your palms, inhale deeply, and you’ll feel instantly uplifted.&lt;/span&gt;&lt;/li&gt;&lt;li style="font-size: 18px;"&gt;&lt;span style="color: #444444;"&gt;&lt;strong&gt;Cooling Sensation:&lt;/strong&gt;&lt;/span&gt;&lt;span style="color: #444444;"&gt; Dilute with a carrier oil and apply to the back of your neck for a crisp, cooling effect—especially nice after time outdoors.&lt;/span&gt;&lt;/li&gt;&lt;li style="font-size: 18px;"&gt;&lt;span style="color: #444444;"&gt;&lt;strong&gt;Natural Freshness:&lt;/strong&gt;&lt;/span&gt;&lt;span style="color: #444444;"&gt; One drop in the diffuser leaves your whole space smelling bright and clean.&lt;/span&gt;&lt;/li&gt;&lt;li style="font-size: 18px;"&gt;&lt;span style="color: #444444;"&gt;&lt;strong&gt;Instant Pick-Me-Up:&lt;/strong&gt;&lt;/span&gt;&lt;span style="color: #444444;"&gt; Keep it on hand to wake up your senses when you’re feeling sluggish.&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p class=" s-component-content s-font-body s-component s-text s-blog-section-inner sixteen columns container s-block-item s-repeatable-item s-block-sortable-item s-blog-post-section s-narrow-margin blog-section" style="text-align: left;...&lt;a href=https://www.essentialoilswithcoleen.com/blog/fresh-fun-and-family-friendly-creative-ways-to-use-doterra-peppermint&gt;Read More&lt;/a&gt;</description>
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      <title>Tiny Capsules, Big Convenience</title>
      <pubDate>Fri, 19 Sep 2025 04:37:45 -0700</pubDate>
      <link>https://www.essentialoilswithcoleen.com/blog/tiny-capsules-big-convenience</link>
      <guid>https://www.essentialoilswithcoleen.com/blog/tiny-capsules-big-convenience</guid>
      <description>&lt;p&gt;&lt;span style="color: #444444;"&gt;Let’s be real—life is busy. Between work, kids, errands, and everything in between, it can feel almost impossible to keep up with all the “little” things we know we should be doing for our wellness. That’s where doTERRA On Guard+ Protective Softgels come in—tiny, easy-to-swallow capsules packed with some of doTERRA’s most-loved essential oils.&lt;/span&gt;&lt;/p&gt;&lt;h3 class=" s-component-content s-font-body s-component s-text s-blog-section-inner sixteen columns container s-block-item s-repeatable-item s-block-sortable-item s-blog-post-section s-narrow-margin blog-section" style="text-align: left; font-size: 24px;"&gt;&lt;span style="color: #444444;"&gt;What’s Inside These Little Capsules?&lt;/span&gt;&lt;/h3&gt;&lt;p class=" s-component-content s-font-body s-component s-text s-blog-section-inner sixteen columns container s-block-item s-repeatable-item s-block-sortable-item s-blog-post-section s-narrow-margin blog-section" style="text-align: left; font-size: 18px;"&gt;&lt;span style="color: #444444;"&gt;Think of these softgels as your On Guard blend in travel-friendly form. Each one contains the classic On Guard combo plus a few powerhouse extras—Oregano, Black Pepper, and Melissa essential oils. All tucked neatly into a vegetarian softgel so you can take it without any fuss.&lt;/span&gt;&lt;/p&gt;&lt;h3 class=" s-component-content s-font-body s-component s-text s-blog-section-inner sixteen columns container s-block-item s-repeatable-item s-block-sortable-item s-blog-post-section s-narrow-margin blog-section" style="text-align: left; font-size: 24px;"&gt;&lt;span style="color: #444444;"&gt;Why You’ll Love Them&lt;/span&gt;&lt;/h3&gt;&lt;p class=" s-component-content s-font-body s-component s-text s-blog-section-inner sixteen columns container s-block-item s-repeatable-item s-block-sortable-item s-blog-post-section s-narrow-margin blog-section" style="text-align: left; font-size: 18px;"&gt;&lt;span style="color: #444444;"&gt;✨ &lt;/span&gt;&lt;span style="color: #444444;"&gt;&lt;strong&gt;No Mess, No Stress&lt;/strong&gt;&lt;/span&gt;&lt;span...&lt;a href=https://www.essentialoilswithcoleen.com/blog/tiny-capsules-big-convenience&gt;Read More&lt;/a&gt;</description>
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      <title>Freshen Your Home Naturally with DoTerra On Guard + Easy DIY Spray Recipe</title>
      <pubDate>Fri, 12 Sep 2025 07:21:46 -0700</pubDate>
      <link>https://www.essentialoilswithcoleen.com/blog/freshen-your-home-naturally-with-doterra-on-guard-easy-diy-spray-recipe</link>
      <guid>https://www.essentialoilswithcoleen.com/blog/freshen-your-home-naturally-with-doterra-on-guard-easy-diy-spray-recipe</guid>
      <description>&lt;p&gt;&lt;span style="color: #444444;"&gt;Looking for a simple way to make your home smell warm and inviting while skipping harsh chemicals? &lt;/span&gt;&lt;span style="color: #444444;"&gt;&lt;strong&gt;doTERRA’s On Guard® essential oil blend&lt;/strong&gt;&lt;/span&gt;&lt;span style="color: #444444;"&gt; is a favorite for just that. With a cozy mix of &lt;/span&gt;&lt;span style="color: #444444;"&gt;&lt;strong&gt;wild orange, clove, cinnamon, eucalyptus, and rosemary&lt;/strong&gt;&lt;/span&gt;&lt;span style="color: #444444;"&gt;, it has a spicy-citrus aroma that instantly feels comforting.&lt;/span&gt;&lt;/p&gt;&lt;p class=" s-component-content s-font-body s-component s-text s-blog-section-inner sixteen columns container s-block-item s-repeatable-item s-block-sortable-item s-blog-post-section s-narrow-margin blog-section" style="text-align: left; font-size: 18px;"&gt;&lt;span style="color: #444444;"&gt;The best part? On Guard isn’t just for the diffuser—it’s versatile enough to use in natural cleaning recipes and everyday DIYs.&lt;/span&gt;&lt;/p&gt;&lt;h3 class=" s-component-content s-font-body s-component s-text s-blog-section-inner sixteen columns container s-block-item s-repeatable-item s-block-sortable-item s-blog-post-section s-narrow-margin blog-section" style="text-align: left; font-size: 24px;"&gt;&lt;span style="color: #444444;"&gt;Why People Enjoy On Guard&lt;/span&gt;&lt;/h3&gt;&lt;ul&gt;&lt;li class=" s-component-content s-font-body s-component s-text s-blog-section-inner sixteen columns container s-block-item s-repeatable-item s-block-sortable-item s-blog-post-section s-narrow-margin blog-section" style="text-align: left; font-size: 18px;"&gt;&lt;span style="color: #444444;"&gt;&lt;strong&gt;Seasonal favorite&lt;/strong&gt;&lt;/span&gt;&lt;span style="color: #444444;"&gt; – Many people reach for it more in the fall and winter months.&lt;/span&gt;&lt;/li&gt;&lt;li style="font-size: 18px;"&gt;&lt;span style="color: #444444;"&gt;&lt;strong&gt;Air freshener&lt;/strong&gt;&lt;/span&gt;&lt;span style="color: #444444;"&gt; – Add a few drops to your diffuser for a cozy atmosphere.&lt;/span&gt;&lt;/li&gt;&lt;li style="font-size: 18px;"&gt;&lt;span style="color: #444444;"&gt;&lt;strong&gt;Natural...&lt;a href=https://www.essentialoilswithcoleen.com/blog/freshen-your-home-naturally-with-doterra-on-guard-easy-diy-spray-recipe&gt;Read More&lt;/a&gt;</description>
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      <title>Finding Calm in the Classroom with doTERRA Balance</title>
      <pubDate>Thu, 21 Aug 2025 07:27:04 -0700</pubDate>
      <link>https://www.essentialoilswithcoleen.com/blog/finding-calm-in-the-classroom-with-doterra-balance</link>
      <guid>https://www.essentialoilswithcoleen.com/blog/finding-calm-in-the-classroom-with-doterra-balance</guid>
      <description>&lt;p&gt;&lt;span style="color: #444444;"&gt;Teaching—whether in a school classroom or at home—comes with plenty of rewarding moments, but also plenty of stress. Kids get wiggly, lessons don’t always go as planned, and sometimes the teacher ends up feeling just as frazzled as the students. That’s why many teachers love having &lt;/span&gt;&lt;span style="color: #444444;"&gt;&lt;strong&gt;doTERRA Balance® Grounding Blend&lt;/strong&gt;&lt;/span&gt;&lt;span style="color: #444444;"&gt; nearby.&lt;/span&gt;&lt;/p&gt;&lt;h3 class=" s-component-content s-font-body s-component s-text s-blog-section-inner sixteen columns container s-block-item s-repeatable-item s-block-sortable-item s-blog-post-section s-narrow-margin blog-section" style="text-align: left; font-size: 24px;"&gt;&lt;span style="color: #444444;"&gt;What Makes Balance® So Calming&lt;/span&gt;&lt;/h3&gt;&lt;p class=" s-component-content s-font-body s-component s-text s-blog-section-inner sixteen columns container s-block-item s-repeatable-item s-block-sortable-item s-blog-post-section s-narrow-margin blog-section" style="text-align: left; font-size: 18px;"&gt;&lt;span style="color: #444444;"&gt;Balance® combines spruce, frankincense, and blue tansy, giving it an earthy, grounding aroma. Many teachers describe it as smelling like the woods—steady, peaceful, and grounding. Just a little can help shift the atmosphere of a busy learning space.&lt;/span&gt;&lt;/p&gt;&lt;h3 class=" s-component-content s-font-body s-component s-text s-blog-section-inner sixteen columns container s-block-item s-repeatable-item s-block-sortable-item s-blog-post-section s-narrow-margin blog-section" style="text-align: left; font-size: 24px;"&gt;&lt;span style="color: #444444;"&gt;Ways Teachers Can Use Balance® During the Day&lt;/span&gt;&lt;/h3&gt;&lt;p class=" s-component-content s-font-body s-component s-text s-blog-section-inner sixteen columns container s-block-item s-repeatable-item s-block-sortable-item s-blog-post-section s-narrow-margin blog-section" style="text-align: left; font-size: 18px;"&gt;&lt;span style="color: #444444;"&gt;Here are some simple ways to bring...&lt;a href=https://www.essentialoilswithcoleen.com/blog/finding-calm-in-the-classroom-with-doterra-balance&gt;Read More&lt;/a&gt;</description>
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      <title>Easy DIY Rosemary Hair Mist</title>
      <pubDate>Thu, 14 Aug 2025 03:55:51 -0700</pubDate>
      <link>https://www.essentialoilswithcoleen.com/blog/easy-diy-rosemary-hair-mist</link>
      <guid>https://www.essentialoilswithcoleen.com/blog/easy-diy-rosemary-hair-mist</guid>
      <description>&lt;p&gt;&lt;span style="color: #444444;"&gt;Lately my hair’s been feeling… well, a little blah. You know those days when it just looks flat or needs a little something to wake it up? That’s when I like to grab my trusty bottle of &lt;/span&gt;&lt;span style="color: #444444;"&gt;&lt;strong&gt;Rosemary essential oil&lt;/strong&gt;&lt;/span&gt;&lt;span style="color: #444444;"&gt;.&lt;/span&gt;&lt;/p&gt;&lt;p class=" s-component-content s-font-body s-component s-text s-blog-section-inner sixteen columns container s-block-item s-repeatable-item s-block-sortable-item s-blog-post-section s-narrow-margin blog-section" style="text-align: left; font-size: 18px;"&gt;&lt;span style="color: #444444;"&gt;I’ve always loved rosemary in the kitchen, but it turns out it’s great in my hair care routine too. The fresh, herbal scent instantly makes me feel a little more put together — and it’s so simple to use.&lt;/span&gt;&lt;/p&gt;&lt;p class=" s-component-content s-font-body s-component s-text s-blog-section-inner sixteen columns container s-block-item s-repeatable-item s-block-sortable-item s-blog-post-section s-narrow-margin blog-section" style="text-align: left; font-size: 18px;"&gt;&lt;span style="color: #444444;"&gt;Here’s a super easy &lt;/span&gt;&lt;span style="color: #444444;"&gt;&lt;strong&gt;DIY rosemary hair mist&lt;/strong&gt;&lt;/span&gt;&lt;span style="color: #444444;"&gt; that you can throw together in a couple of minutes. It smells amazing, makes my hair feel refreshed, and just feels like a little self-care moment in the middle of a busy day.&lt;/span&gt;&lt;/p&gt;&lt;h3 class=" s-component-content s-font-body s-component s-text s-blog-section-inner sixteen columns container s-block-item s-repeatable-item s-block-sortable-item s-blog-post-section s-narrow-margin blog-section" style="text-align: left; font-size: 24px;"&gt;&lt;span style="color: #444444;"&gt;&lt;strong&gt;What I Like About It&lt;/strong&gt;&lt;/span&gt;&lt;/h3&gt;&lt;ul&gt;&lt;li class=" s-component-content s-font-body s-component s-text s-blog-section-inner sixteen columns container s-block-item s-repeatable-item s-block-sortable-item s-blog-post-section s-narrow-margin...&lt;a href=https://www.essentialoilswithcoleen.com/blog/easy-diy-rosemary-hair-mist&gt;Read More&lt;/a&gt;</description>
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