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Finding Balance as a Mom with dōTERRA Adaptiv™ Essential Oil

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As a mom, life is a constant juggling act. Between school drop-offs, meal planning, work, and the never-ending to-do list, it’s easy to feel overwhelmed. Some days, I feel like I have everything under control—other days, not so much. That’s where dōTERRA’s Adaptiv™ essential oil blend has become one of my go-to tools for finding a little more balance in the chaos.

What Is Adaptiv™?

Adaptiv™ is a unique essential oil blend designed to create a calming and uplifting atmosphere. It includes:

Lavender – Known for its gentle, floral scent

Wild Orange – Bright and refreshing

Spearmint – Crisp and cooling

Copaiba – Warm and grounding

Magnolia – Sweet and relaxing

Rosemary – Herbaceous and fresh

Neroli – Soft and floral

Sweetgum – Warm and earthy

Together, these oils create a blend that is both comforting and energizing—perfect for moms who need a little extra support throughout the day.

My Favorite Ways to Use Adaptiv™ as a Mom

1. Morning Reset with Diffusion

Mornings can be hectic, especially when the kids are slow to get moving. I love to start my day by diffusing Adaptiv™ in the kitchen while I’m making breakfast. The soft floral and citrusy scent helps set a positive tone for the day, making the morning rush feel a little more manageable.

2. On-the-Go Roller Bottle

I keep an Adaptiv™ Touch roller in my purse for those moments when I need a little boost. Whether I’m sitting in the school pickup line, running errands, or navigating a busy afternoon, rolling it onto my wrists or behind my neck gives me a quick, calming reset.

3. Creating a Peaceful Homework Zone

If you’ve ever tried to help a tired and distracted child with homework, you know how frustrating it can be. I like to diffuse Adaptiv™ in the living room or kitchen while my kids work on assignments. The fresh, calming scent helps keep the atmosphere relaxed, making homework time a little less stressful for everyone.

4. Evening Wind-Down Routine

By the end of the day, my energy is running low, but bedtime routines don’t stop. After the kids are in bed, I take a few moments for myself—whether it’s a warm bath, a cup of tea, or simply sitting in silence for a few minutes. Adding Adaptiv™ to my diffuser or applying it with a carrier oil makes these small moments feel even more restorative.

Simple Ways to Add Adaptiv™ to Your Daily Routine

Diffuse it in the morning to create a calm, happy start to the day.

Roll it onto your wrists before heading into a busy day.

Use it in the car during school pickup or drop-off.

Apply it before bedtime for a relaxing wind-down.

Diffuse it during homework or work time for a focused and peaceful atmosphere.

Embracing the Little Moments

Motherhood is a beautiful, messy, and unpredictable journey. While there’s no magic solution for balancing it all, finding small ways to create a sense of calm can make a big difference. dōTERRA’s Adaptiv™ blend has become a staple in my daily routine, helping me navigate the highs and lows with a little more ease.

Do you use Adaptiv™ in your daily routine? I’d love to hear how it helps you! Let’s share and inspire each other to find balance in the beautiful chaos
of motherhood.


CLICK HERE TO LEARN HOW TO PURCHASE

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